Women who drink alcohol are less likely to gain weight.


New research suggests that women who regularly consume moderate amounts of alcohol are less likely to gain weight than nondrinkers and are at lower risk for obesity.

The risk of becoming overweight was almost 30 percent lower for women who consumed one or two alcohol beverages a day, compared with nondrinkers.

Studies suggest that drinking alcohol has different effects on eating habits among men and women. Men typically add alcohol to their daily caloric intake, whereas women are more likely to substitute alcohol for food. In the Archives study, women who drank alcohol reported fewer calories from food sources, particularly carbohydrates.

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